Relax

Relax. Re•lax (verb). Make or become less tense or anxious.   Reminder. Today I needed a reminder to relax. I thought that perhaps some of you might need the reminder as well. One of my favorite places to relax, to become less tense or anxious, is along the shoreline of the ocean. Just Breathe. According [...]

Lessons Learned During My Month of Being a Vegetarian

Lessons Learned During My Month of Being a Vegetarian

Vegetarian. I hadn't heard the phrase Veganuary, until well into the month of January. Otherwise, I might have gone Vegan for the month. As it was, my January Challenge was to become a Vegetarian for 30 days. Along the way, I learned a few lessons. Lessons learned. Likely, the biggest lesson that I learned was : [...]