Thoughts on turning the page…To 41

Thoughts on turning the page…To 41

Birthday Celebrations. That's right! It's my birthday! I'm singin' and dancin' that out ya'll! Thoughts on being 40. I had an amazing year of being 40. I grew by leaps and bounds. Pressing comfort zones both physically and mentally. It really felt like a coming into my own. Background. If you are new to my [...]

Lessons Learned During My Month of Being a Vegetarian

Lessons Learned During My Month of Being a Vegetarian

Vegetarian. I hadn't heard the phrase Veganuary, until well into the month of January. Otherwise, I might have gone Vegan for the month. As it was, my January Challenge was to become a Vegetarian for 30 days. Along the way, I learned a few lessons.   Lessons learned. Likely, the biggest lesson that I learned was [...]

A Recycler’s Journey

A Recycler’s Journey

Recycling. Recycling is defined as the process of converting waste materials into new materials and objects. But you probably already knew that. Recycling has become something that is a mainstream topic of conversation. In the United States, the EPA uses the phrase "reduce, reuse, recycle". And I think that we can all agree on the [...]

30 Days of…February Challenge

30 Days of…February Challenge

That by desiring what is perfectly good, even when we don't quite know what it is and cannot do what we would, we are part of the divine power against evil - widening the skirts of light and making the struggle with darkness narrower. -Dorothea in Middlemarch by George Eliot Reading. (psst...I am Amazon affiliate, which means [...]

Lessons Learned While Practicing Gratitude

Lessons Learned While Practicing Gratitude

Gratitude. Gratitude is defined as the quality of being thankful. It is a readiness to show appreciation for and to return kindness. There have been numerous recent (and probably old ones as well) studies that show how practicing gratitude each day is good for our mental health. December tends to be a whirlwind of activity [...]