Winter storm Jonas has descended upon us here in Virginia. Being the Florida transplants that we are, my daughter decided to turn the old soft top surfboard (which has rotated out of use) into a sled. Friday was a snow day and my kids fully embraced that. I, however, was fully awake at 6:30 A.M. [...]
Tag: yoga
My 20 or so minutes at the gym
My bodyflow class doesn’t exist on Friday mornings. Monday through Thursday I show up at 10:30, spend some time on my mat and then experience the bliss of savasana (ok, most days it’s bliss, other days my mind just won’t shut up or my sinuses are draining and I have to continually come back to [...]
How Quickly A Day Can Derail You
I have the best of intentions when I roll out of bed in the morning. Today, I will be my best creative self. Granted, I am not a morning person so I don’t expect it to happen instantaneously. I like to get my kids sent on their way to school and my husband sent on [...]
Hello? It’s me…
Bedlam and Daisies. The Beginnings. Maybe you've stumbled upon me, or perhaps you've intentionally sought me out. In either case, an introduction is a good place to start. About. If you haven't checked out my about section, my name is Amy. I am a wife, a mother, and a seeker of peace. I have been [...]