Friday. Edition 30. It's Friday! This is where I round up my faves for the week. I've been having a hard time finding the upbeat self that I like to bring to Friday. Because: Not just today... but for days. Hurricane Irma. Quite a few of you know that I am from Naples, Florida. [...]
Tag: pilates
Friday Faves -Edition 29
Friday. Edition 29. Here we are at Friday! Hurricane Harvey. Before I get into my faves this week, I just wanted to take a moment to let those who have been affected by Hurricane Harvey know that you are in my thoughts and prayers Having spent the first 36 years of my life in [...]
Friday Faves – Edition 22
Friday. Edition 22. Do you ever have a week that seems like a blur? My week was chaotic. There are still so many moving parts with decisions to make, things to complete, and places to be. However, I did find beauty in those moments. Here are some of my faves for the week. Coffee [...]
Stirling Castle

Stirling Castle. The day after we arrived in Scotland we took the train to Stirling Castle. The people working the ticket counters are amazingly helpful. We ended up getting a groupsaver ticket because there were three of us. With all the train travel that we did, this savings was a welcome surprise. Besides staring at [...]
Friday Faves – “Words” Edition
Friday. Power of Words. I can't believe we are already almost through the month of March. It's only 3 more Fridays before I leave for Europe. I'm beginning to get serious about my to-do list. It's much longer than the one above, but those are some of the things I need to start working on. [...]
Yoga Is Good For The Soul

Solitude. I am a person who requires moments of quiet. Anyone else with me on that? Sometimes I just need to recharge. Mental Health. I was never a person who "worked out". I don't feel some great sense of enjoyment out of running, biking, or lifting weights. A treadmill makes me go absolutely stir crazy. [...]