Lessons Learned While Practicing Gratitude

Lessons Learned While Practicing Gratitude

Gratitude. Gratitude is defined as the quality of being thankful. It is a readiness to show appreciation for and to return kindness. There have been numerous recent (and probably old ones as well) studies that show how practicing gratitude each day is good for our mental health. December tends to be a whirlwind of activity [...]

Roanoke Mountain Loop Trail

Roanoke Mountain Loop Trail

Roanoke Mountain. Roanoke Mountain is located in the Blue Ridge Mountains of Roanoke, Virginia. It's located 2 miles south of the Roanoke River and 1 mile east of the Blue Ridge Parkway. It is accessed along the Blue Ridge Parkway via a loop road. Roanoke Mountain Loop Road. One of my favorite scenic drives in [...]

Amsterdam – Bike Town

Amsterdam – Bike Town

Amsterdam. I've returned from my first journey overseas. While technically my first stop was Frankfurt, Germany for my layover and also my first passport stamp, Amsterdam was the first city in which I got a view of more than just a runway. Weather. The weather in the spring can be fickle, and it proved so [...]

Time Travel Tuesday – The Christmas Nail

Traditions. Most families have them. Whether they show up in holidays, weddings, other celebration, or in the daily workings of life. One of our family traditions was started when my children were very young.  In the process of adding ornaments to our Christmas tree, I stumbled across the Christmas Nail.   Christmas Nail. With Christmas [...]