Why I Set Goals Instead of Resolutions

Why I Set Goals Instead of Resolutions

Why I Set Goals Instead of Resolutions. And what in the heck is the difference? As we approach the new year, many people start talking about setting their New Year's Resolutions. I used to set New Year's Resolutions too. I'd brainstorm about all the different things I wanted to change about myself or my life [...]

Paleo…Round 2

Last night I made buffalo chicken casserole.  If you are looking for some good recipes you should check out Juli Bauer at Paleomg She gives the recipe there in a sneak peek at her cookbook.  I'll be honest, even though I'd heard of spaghetti squash, I had no idea what one was before this meal. [...]