Tuesday Truth #46

Tuesday Truth #46

Tuesday Truth. Number 46. Happy Tuesday!! And Happy First Day of October! I'm back from my travels, refreshed, renewed and ready to continue tackling the journey. I am just beginning to look to see what October holds. I'm hoping to carve out more time for writing! I see that I have lots of soccer chauffeuring [...]

Tuesday Truth #31

Tuesday Truth #31

Tuesday Truth. Number 31. I love this quote. My internal chatter...how I speak to myself...about myself...is not always positive. And why?! We treat others with kindness and yet don't extend that compassion to ourselves. So my challenge to you is to try this out. 3 days. Forty-Five days. 3 months. Form this habit! You are worthy [...]

Tuesday Truth #17

Tuesday Truth #17

Tuesday Truth. Number 17. We have reached truth 17 in this series and ponder beauty. I've loved this quote for some time. If it seems familiar that because it was shared in my post about snorkeling in Aruba. The photo beneath the quote was taken in Aruba and is actually one of my works for sale [...]

Tuesday Truth #11

Tuesday Truth #11

Tuesday Truth. Number 11. Personally, I struggle with this one. My mind is always on. Internal Chatter. Monkey Mind. My journey toward becoming its master is incorporating meditation. And trying to be more conscious of staying present. In the here and now. How do you endeavor to be the master instead of the slave of your [...]

Relax

Relax

Relax. Re•lax (verb). Make or become less tense or anxious.   Reminder. Today I needed a reminder to relax. I thought that perhaps some of you might need the reminder as well. One of my favorite places to relax, to become less tense or anxious, is along the shoreline of the ocean. Just Breathe. According [...]