Lessons Learned During A Month Long Fitness Challenge

Lessons Learned During A Month Long Fitness Challenge

On Turning 40. As I approached 40, I knew that I wanted to do something memorable for myself. Leading up to it, I thought I might make a "40 before 40 list." Then I thought I might make a "40 things I want to do while I'm 40." As fate...destiny...timing...would have it, I stumbled upon [...]

Lessons Learned During My Month of Being a Vegetarian

Lessons Learned During My Month of Being a Vegetarian

Vegetarian. I hadn't heard the phrase Veganuary, until well into the month of January. Otherwise, I might have gone Vegan for the month. As it was, my January Challenge was to become a Vegetarian for 30 days. Along the way, I learned a few lessons. Lessons learned. Likely, the biggest lesson that I learned was : [...]