Follow the Wind Friday was originally where I thought I'd get to tackle projects and find out things such as: A-What I'm good at doing B- What I'm not good at doing C- What I enjoy doing (one of the most important, in my opinion. As soon as I decided to set aside this time [...]
Tag: gym
My 20 or so minutes at the gym
My bodyflow class doesn’t exist on Friday mornings. Monday through Thursday I show up at 10:30, spend some time on my mat and then experience the bliss of savasana (ok, most days it’s bliss, other days my mind just won’t shut up or my sinuses are draining and I have to continually come back to [...]
