Dreams. How many of you think about your dreams? I'm not talking about your hopes and wishes, goals and ambitions, types of dreams. Although those are important too! https://www.instagram.com/p/BgjZAyhAfqs/?taken-by=amy.lyon.smith I'm talking about the ones that happen while you're sleeping. Do you ever stop to think about what they might be saying? Well, I do. Last [...]
Friday. I hope that you all have had an amazing week so far! My teenagers finally went back to school this week. Hallelujah! We have finally made it to Friday and I'm sharing some of my faves for the week. Friday Faves. First off, I just want to say "thanks so much!" for showing [...]
Gratitude. Gratitude is defined as the quality of being thankful. It is a readiness to show appreciation for and to return kindness. There have been numerous recent (and probably old ones as well) studies that show how practicing gratitude each day is good for our mental health. December tends to be a whirlwind of activity [...]
