Got Cabin Fever? Feeling Stressed? Here Are Some Resources To Help Remedy That

Got Cabin Fever? Feeling Stressed? Here Are Some Resources To Help Remedy That

Resources. I figured that we could all use some resources to help ease our stress during our current times. Last week, in Tuesday Truth #57, I shared some of the ways that I plan to maintain my sanity during my time at home. Be sure to check out that post if you're looking for ideas. [...]

Lessons Learned While Practicing Gratitude

Lessons Learned While Practicing Gratitude

Gratitude. Gratitude is defined as the quality of being thankful. It is a readiness to show appreciation for and to return kindness. There have been numerous recent (and probably old ones as well) studies that show how practicing gratitude each day is good for our mental health. December tends to be a whirlwind of activity [...]