What does your chill time look like?

What does your chill time look like?

  Chill. Relax. Chillax. Where, or when, or how, or with whom, do you find this place? That's what Nikki over at Flying Through Water has asked us to ponder this week. Originally, I thought I'd say yoga. Yoga. I shared a little about how yoga has been transformative in my life in this post. [...]

What Is Your Mantra?

What Is Your Mantra?

What is your mantra?   Mantra: /ˈmantrə/ (noun) - a statement or slogan repeated frequently. The origin of the word mantra is Sanskrit and its literal meaning is "a thought behind speech or action". Recently I read quite a few posts about having a personal mantra and then I skimmed  read through quite a bit more. The [...]

Moments of Gratitude

Moments of Gratitude

  Moments of Gratitude.   Reflect (verb) | think deeply or carefully about. Gratitude (noun) | the quality of being thankful; readiness to show appreciation for and to return kindness. I am the reflecting type. If you've been following my blog for some time then that statement will come as no surprise to you. I [...]