Five Easy Vegan Recipes To Start Your Day

Five Easy Vegan Recipes To Start Your Day

Vegan. We all like easy, right?! So I want to share five easy vegan recipes to start your day. In case you missed my announcement in December (you can read all about it here), for the month of January I have decided to eat a vegan diet. Last January, I went on a vegetarian diet. [...]

Going Vegan.

Going Vegan.

Monthly Challenge. As promised, I'm back to kick off another year of monthly challenges. If you've been following the blog then you are already aware of the fact that when I turned 40 in September of 2017, I decided to spend a year doing of monthly challenges for my "this is 40" year. I've started [...]

Thoughts on turning the page…To 41

Thoughts on turning the page…To 41

Birthday Celebrations. That's right! It's my birthday! I'm singin' and dancin' that out ya'll! Thoughts on being 40. I had an amazing year of being 40. I grew by leaps and bounds. Pressing comfort zones both physically and mentally. It really felt like a coming into my own. Background. If you are new to my [...]

30 Day Challenge – August

30 Day Challenge – August

30 Day Challenge. As promised in yesterday's post, I'm back with the announcement of my final 30-day challenge in this year of 30-day challenges. Each month since I turned 40 I have completed a 30-day challenge. Some have been physically challenging and some have been mentally challenging. Some months the challenge has been a breeze [...]

30 Day Challenge…July

30 Day Challenge…July

30 Day Challenge. I can't believe that I've made it to month 11 in my year of 30-day challenges. If you are new to the blog, I have been doing a 30-day challenge each month since I turned 40 last September. They vary between physical and mental challenges but are always meant to encourage personal [...]

Returning Home

Returning Home

Checking In. Hey All! I'm sitting at the Miami International Airport and will be boarding my plane shortly. London here we come! I wanted to get in my interpretation of the weekly photo challenge before I head overseas Where I Belong. The theme was "where I belong". I belong to many places, but the first [...]

30 Day Challenge…May

30 Day Challenge…May

30 Day Challenge. Most of you who've been on the journey with me, know that I've been doing 30-day challenges since turning 40 in September of 2017. The challenges are meant to push me in ways that I wouldn't typically push myself. We are fast approaching May, so it's time to make the announcement for [...]

Lessons Learned During A Month Long Fitness Challenge

Lessons Learned During A Month Long Fitness Challenge

On Turning 40. As I approached 40, I knew that I wanted to do something memorable for myself. Leading up to it, I thought I might make a "40 before 40 list." Then I thought I might make a "40 things I want to do while I'm 40." As fate...destiny...timing...would have it, I stumbled upon [...]

30 Day Challenge…March

30 Day Challenge…March

30 Day Challenge. Once again it's time to announce my next thirty-day challenge. If you are new to my blog, every month, since I turned 40 back in September, I set a new thirty-day challenge for myself. The goal is to have my year of being 40, a time to press outside of my comfort [...]

Lessons Learned During My Month of Being a Vegetarian

Lessons Learned During My Month of Being a Vegetarian

Vegetarian. I hadn't heard the phrase Veganuary, until well into the month of January. Otherwise, I might have gone Vegan for the month. As it was, my January Challenge was to become a Vegetarian for 30 days. Along the way, I learned a few lessons.   Lessons learned. Likely, the biggest lesson that I learned was [...]